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Your Family's Mental Health: 10 Ways to Improve Mood Naturally
Your Family's Mental Health: 10 Ways to Improve Mood Naturally
Created in
adolescents
Great physical health is characterized by strength, flexibility, comfort, energy, endurance, and coordination. Similarly, great mental health includes feeling cheerful, hopeful, confident, resilient, adaptable, and connected to the people and world around us. Developing and maintaining a healthy lifestyle is the foundation for physical and mental health.
Learning to walk takes practice. Each child will learn to coordinate and balance at different rates. You can expect some wobbling and falling down at first, but before you know it, your child will be running circles around you. ...
Single-parent families are more and more common in today's society. While raising children alone isn't easy, children in single-parent homes can grow up just as happy as children in 2-parent homes. Read on to find out how single parents can better cope with the special challenges of raising children ...
Many infants die during sleep from unsafe sleep environments. Some of these deaths are from entrapment, suffocation, and strangulation. Some infants die from sudden infant death syndrome (SIDS). However, there are ways for parents to keep their sleeping baby safe. ...
Pediatricians are often the first
responders for children and families suffering emotional and psychological
reactions to terrorism and other disasters. As such, pediatricians have a unique
opportunity to help parents and other caregivers communicate ...
Everyone goes through puberty but not always at the same time or in the same way. It is when your body starts changing from that of a child to that of an adult. In general, here’s what you can expect. ...
About 4 million Americans are infected with Hepatitis C virus (HCV), and many do not even know it. Anyone can get infected with HCV, including children. ...
Healthy communication with your child
is one of the most important and rewarding skills that you can develop as a
parent. It also makes the tough parts of parenting (such as disciplining your
child) much easier and more effective. Good communication ...